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Superior Waters Wellness Center, under the direction of Carol Einwalter offers: Set your appointment online now! Deep Tissue Massage Deep Tissue Massage is a method using focused, slow-paced pressure to effect deeper layers of soft tissue. The session is not a general full body session; but a session in which the therapist directs attention to specific areas you have helped identify. Optimal pressure is determined by client preference and therapist skill, experience and judgment. Deep Tissue Massage may be combined with other services. A frequently requested combination is Deep Tissue Massage using heated stones combined with a Relaxation Massage. 60 minutes: $79.00 90 minutes: $118.50 120 minutes: $158.00 Prenatal Massage Safe, healthy and helpful massage specifically for expectant mothers. A relaxing, comforting session with careful consideration of specific soft tissue changes associated with pregnancy. A soothing experience for mother and baby. 60 minutes: $79.00 90 minutes: $118.50 Heated stones are not used with prenatal massage Couples Massage Sessions for couples are offered at the same time in adjacent rooms, each with a separate therapist. Any of the services described here may be requested for a Couples Massage. It is the perfect addition to a romantic get-away. Cranio-Sacral Therapy Cranio-Sacral Therapy is a gentle, manual therapy used to improve function of the cranio-sacral system. Practitioners use soft touch and subtle movements to ease restrictions and optimize movement of the cerebrospinal fluid. Cranio-Sacral Therapy complements the body's natural healing process. 60 minutes: $79.00 A Perfect Combination A frequently requested service is a Perfect Combination. It combines focused deep tissue pressure on specific areas with gentle, soothing relaxation techniques for other areas requiring less focused pressure. A 60-minute Perfect Combination session allows time for deeper tissue therapy to shoulders and back combined with relaxation techniques for other areas. A 90 or 120-minute session allows additional time for focused deep tissue therapy to several areas of particular stress as well as additional time for a full-body relaxation massage. The areas of focused attention are individualized according to each client’s specific stress patterns. 60 minutes: $79.00 90 minutes: $118.50 120 minutes: $158.00 Sports Massage You don’t need to be an athlete to enjoy the benefits of sports massage. It is a massage modality for anyone seeking massage for injury, chronic pain or restricted joint range of motion as well as for those active in sports activities. 60 minutes: $79.00 90 minutes: $118.50 120 minutes: $158.00 (90 and 120 minute sessions include 15 to 30 minutes of individualized exercise/stretching instruction.) Feet Treat Give your feet a session of pampering that relaxes your entire body. A session begins with removal of rough surface skin, continues with a wrap of warm towels, massage of ankles and lower legs, gentle pressure of acupressure points, and massage of feet. A final mixture of shea butter, jojoba and sunflower oils is used to hydrate skin and rejuvenate hard working feet. 60 minutes: $79.00 Aromatic Towel Wrap with Massage The ultimate in soothing, comforting massage sessions. Warm towels are scented with essential oils of your choice and wrapped on hands, feet, back and neck. The wrap is combined with full body massage using scented lotions in a relaxing session that will remain in your memory. 90 minutes: $118.50 120 minutes: $158.00 Massage of Scalp, Face, Neck and Shoulders An exquisite, delightful session including massage of scalp, face, neck, shoulders, arms and hands using essential oils of your choice and light, replenishing creams (no oils or creams are used on scalp or hair). Massage focused on these very important areas of stress will relax your entire body. 60 minutes: $79.00 Mini-Retreat A full-body session blending elements of relaxation massage, comfortable pressure on deeper tissues of shoulders and back, warm towel wrap and intuitive massage. The session includes a relaxing Feet Treat (described on this page). This session flows from one therapy form to another like gentle streams flowing into rivers. It is especially for those who love extra time spent on foot massage in addition to a full-body massage. 90 minutes: $118.50 (Partial Feet Treat included) 120 minutes: $158.00 (Full Feet Treat included) Relaxation Massage A full body Relaxation Massage usually includes: scalp, face, neck, shoulders, arms, hands, back, hips, legs and feet. Clients will have an opportunity to choose areas they wish to include in their session. A 60-minute Relaxation Massage is a general full body session with little or no focus on specific areas. The primary intention is to create a quiet mini-retreat to relax muscles, soothe the spirit and allow recipients to gather their thoughts and get in touch with the present moment. If a client wishes to add focused work on specific areas in addition to their full body massage, a 90 or 120-minute session is recommended. A relaxation session may be enhanced with the use of heated stones or choice of aromas. 60 minutes: $79.00 90 minutes: $118.50 120 minutes: $158.00 Heated Stone Therapies Heated smooth Lake Superior stones are used during a Deep Tissue Massage, Relaxation Massage or other service to enhance the session. This technique can aid release of tight muscles and promote a sense of calm and well being. A therapist may place stationary heated stones on areas to provide deep penetrating heat or use the stones as effective massage tools. Massage using heated stones is our most frequently requested service. It is a comforting, soothing, relaxing experience we highly recommend as the ultimate in stress reduction. 60 minutes: $89.00 90 minutes: $128.50 120 minutes: $168.00 Add-on services enhance and complement a session without adding additional time to a session. The add-on may be integrated throughout the session or be a separate phase within a session. Individualized Aroma with take-home sample Aroma may be added to any service to complement and enhance the session. The choice of this add-on will include a brief consultation, choice of essential oils, use of essential oils by therapist during the session and small bottle of your individualized blend to take with you. Add on rate: $10.00 Heated Stones Heated, smooth Lake Superior stones may be used during any of our services except prenatal massage. This technique can aid release of tight muscles and promote a sense of calm and well being. A therapist may place stationary heated stones on areas to provide deep penetrating heat or use the stones as effective massage tools. Add on rate: $10.00 Reiki Reiki is a Japanese inspired therapy for stress reduction and relaxation intended to affect the recipient’s Ki (life force energy) in a positive, calming manner. A Reiki session involves gentle holding of energy points by the practitioner. The intention is to create a feeling of peace, calmness, and sense of well being. We offer Reiki as an add-on service to enhance other massage services we offer. Add on rate: $10.00 Session Lengths How much time shall I schedule?
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